Spinach Corn Curry
Spinach Corn Curry

Spinach is one of the healthiest greens we can find whereas the corn kernels contain vitamin E that is a natural antioxidant for growth. So the combination of these two items will definetely give a very nutritious and healthy dish. So try this tasty and healthy recipe at your home.

 

Cuisine: Indian

Course: Main

Serves: 4

Preparation time: 20 Minutes

Cooking Time: 25Minutes

Ingredients-

  • 1 Bunch Spinach (makes about 2 to 2.5 puree).
  • 1 Cup Corn kernels (Boiled).
  • 2 or 3 Green chillies.
  • 1 Onion, finely chopped.
  • 1 Tomato medium sized chopped.
  • Ginger   1″ piece, grated.
  • 2 Cloves of garlic.
  • Cumin seeds ½ teaspoon.
  • Whole red chillies 2
  • Salt   ½ tsp
  •  ½ Teaspoon Garam masala.
  • Ghee/ oil 2 tablespoons.
  • Fresh Cream.

Method-

For Spinach Puree:

  1. Boil water in a pan, add washed Spinach and 1/4 salt.Blanch Spinach for 1 minute (Do not overcook it as its colour will be faded and also it will affect the taste). Drain the extra water.
  2.  Allow it to cool for some time.After that put it in a mixer grinder and grind until a smooth paste is obtained. Add some ice cubes into it to maintain its greenness.
  3. The puree is complete, put it aside for adding it to curry.

 For Curry:

  1. Heat a pan, add 2 or 3 teaspoon oil or ghee, add cumin seed, whole red chillies, ginger garlic paste to it.
  2. After 10 seconds add chopped onions and chopped green chillies and saute until onion changes to light brown in colour.
  3. Add chopped tomato to it and again saute it for 2 to 3 minutes.
  4. Now add salt, coriander powder, turmeric powder and garam masala powder and fry it for some time or until you see some extra oil in the pan.
  5. Add boiled corn kernels into to the gravy and fry for a minute.
  6. Add the prepared Spinach puree and some fresh cream (to give thickness) to curry, mix well and simmer it for 5 to 7 minutes.
  7. Now serve it with Rice or any bread of your own choice.

You Can Also Try: Raw Banana Cutlet Easy To Make Snack Recipe

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